If mornings feel rushed and breakfast decisions feel harder than they should, you probably need to start making yogurt waffles. One of the most common questions I hear from parents is how to offer something quick, nourishing, and actually accepted by everyone at the table. These yogurt waffles check all of those boxes, which is why they’ve become one of the most-loved recipes in the app.
Using yogurt in the batter adds protein, calcium, and a subtle tang while helping the waffles stay soft and tender. That texture makes them especially suitable for babies learning to self-feed and toddlers who are still developing chewing skills. For older children and adults, they provide a balanced base that pairs well with fruit, nut butters, or a drizzle of maple syrup.
From a nutrition standpoint, this is a breakfast that supports steady energy and satiety without relying on overly sweet ingredients. From a practical standpoint, they freeze and reheat well, making them ideal for batch prep and busy weekdays.
Families return to this recipe because it feels realistic: simple ingredients, reliable results, and a texture babies and kids enjoy. Discover this recipe along with 650 others in BLW Meals app!
Ingredients to Make Yogurt Waffles:
- 1 egg
- 1/2 cup (120 g) whole milk plain yogurt, or Greek
- 4-5 tablespoons (~70g) oat flour (gluten-free if necessary)
- 1 teaspoon of baking powder
- Optional: 1 tablespoon date paste
- Optional: 1 teaspoon vanilla extract
Directions for Making Yogurt Waffles:
- Start heating the waffle iron so it’s nice and hot when you are ready to cook the waffles.
- Mix all the ingredients together until incorporated, be careful not to overmix.
- Pour a ladle-full of mixture onto the greased, heated iron and cook until golden brown.
Storage: Can be stored in an airtight container (after cooling) for up to 3 days. They can also be frozen for up to 3 months.
Suitable from: 6 months + as long as allergens (wheat, eggs and dairy) have been introduced.
How to offer Yogurt Waffles:
– With palmar grasp (~6 months), cut into long finger-length strips for baby to easily hold on to.
– With pincer grasp (~9 months), offer in strips or bite-sized pieces.
Keep in mind that the amount babies eat will vary, so start small with 1-2 tablespoons of food and advance as you learn your baby’s hunger/fullness cues.
Prep time: 3 min
Cook time: 4-5 min
Ready in: 5-6 min
Nutrition Note for Yogurt Waffles: Makes Perfect waffle flavor and texture, but instead of all the butter that most waffle recipes call for, the yogurt does the same job and offers added protein!
